Main Course

This is a broccoli quiche

Two Kinds of Quiche

 

 Quiche is a mainstay of my cooking repertoire, and has been for many years.  I usually try to make two at a time, one for dinner the evening I cook it and the other for the freezer.  Also, I use frozen pie crust.  My favorite is Wholly Wholesome (brand) Organic […]

Roasted Butternut Squash Coconut Soup

 

  After a bit of a lengthy hiatus, I am back! In hopes of helping people move towards more sustainable eating practices, I will begin again to post recipes and tips about cooking plant-based meals.  Recently, I came across a recipe for butternut squash coconut soup that called for Thai […]

Spicy Chickpeas and Kale in Coconut Cream

 

  The inspiration for this recipe came from a dish that a friend brought to me when I was sick a couple of months ago.  It was so delicious I asked for the recipe, but she had purchased it from a gourmet-to-go place, so could not provide it.  I have […]

Mexican Tortilla Casserole

 

  This recipe has evolved.  It began many years ago as a recipe that I got out of a cooking magazine–I think it was Bon Appetit.  The recipe called for layers of tortilla, canned black beans mixed with Mexican-style canned tomatoes and cilantro, and grated cheese.  The recipe below contains […]

Twosie Bean and Vegetable Soup for Cold Weather

 

  A few days ago, I noticed some beautiful dried beans in the bulk food section of the market I was shopping at.  They were labelled Jacobs Cattle Trout Beans.  They are large, creamy white with mottled red blotches.  I soaked them overnight, then cooked them in plenty of water […]

White Beans, Kale and Delicata Squash

 

  I just started to read a new report, Trade and Environment Review 2013, published by the United Nations Conference on Trade and Development entitled, “Wake Up Before It’s Too Late:  Make agriculture sustainable now for food security in a changing climate.”  One of the things it discusses is that extreme weather […]