Recent Posts

Main Course

White Beans, Kale and Delicata Squash

 

  I just started to read a new report, Trade and Environment Review 2013, published by the United Nations Conference on Trade and Development entitled, “Wake Up Before It’s Too Late:  Make agriculture sustainable now for food security in a changing climate.”  One of the things it discusses is that extreme weather […]

Salad, Side Dish

Roasted Beet, Orange and Feta Salad

 

  A couple of weeks ago, I posted my recipe for millet cakes pictured with a roasted beet salad.  I got the recipe for that beet salad from epicurious.com.  While I was eating it, though, I thought, “this would taste so much better with oranges and a dressing made with […]

Main Course, Seafood

Baked Marinated Salmon

 

 I believe that it is best to avoid animal products if one wants to do the utmost to protect the environment through one’s eating and cooking practices.  I find it difficult to do this all the time though, and I do love seafood.  So once in a while I allow […]

Main Course, Side Dish

Savory Asian Millet Cakes

 

  Millet is a very nutritious grain, with over 80 nutrients.  It is especially high in protein, manganese, tryptophan, magnesium and phosphorus.  Developing a repertoire of grain-based dishes will help you reduce your need for meat in your diet, which will in turn help preserve the Earth and our environment. […]

Main Course

Orange Kale and Chicken

 

  I try to use as many local ingredients as possible.  Kale is a vegetable that you can probably find at your local farmers’ market, if you don’t grow it yourself.  I even included kale in my garden this year, which speaks to the ease of growing it.  Increasing the […]

Side Dish

Green Beans with Asian Dressing

 

  Sometimes the simplest dishes are the best.  I love fresh green beans, best when eaten within a day or two of picking.  This is the time of year to enjoy them!  I was raised eating green beans with melted butter, salt and pepper.  Delicious, but not so good for […]